When the real problem stays unclear, fixing your work situation turns reactive: more organization, more late nights, one more day survived. Over time, this creates more stress instead of change.
I help people step back and find the actual problems worth solving, from the ones they can’t see to the ones that really scare them. We slow everything down long enough to see what's actually going on, and to build on a solid foundation. Lasting change comes from clarity, confidence and commitment. Not more coping.
Is this you?
PAYING with your health
Work has taken a toll on your body: burnout, a health scare, exhaustion that sleep won't fix. You're ready to start listening to your body’s cues again.
FEELING mentally DRAINED
Work is draining all your energy, leaving little for anything else. Your relationships are suffering, you want your life back, and you don't know where to start.
getting frustrated
You've put in the hours, you've put in the work, but aren’t getting the results you want. It seems so easy for everyone else, what gives?
DOING 'the work', but...
You may have done the therapy, read the books, done the self-reflection. You have more knowledge than you know what to do with, and it’s not getting you anywhere.
stuck in place
You’ve been dreaming of big moves but stay stuck. You can’t quite believe another year has passed and you’re still in the same spot.
looking for growth partner
You want a safe space to bounce ideas and get a different kind of feedback: one that's radically focussed on your goals and growth.
Hi, I'm Cait
I'm an internationally certified coach and former head of design at a leading global tech company. Before ChatGPT existed, I was earning patents on new products at an AI company. Earlier, I sat with founders, helping them articulate their vision.
Today, I work as a worklife design coach. I help smart, driven people who feel stuck at work get out of their heads and start moving again.
My approach is built to help you answer the questions you've been avoiding. You'll rediscover what excites you, then we'll get creative about what's next. You'll get the clarity and confidence to make the change, and feel alive at work again.
Free Discovery Call
Curious about what it might be like to work with me? This free 30-minute call is a chance for you to talk through what's going on, and for me to share how I work.
No decision, no plan, no commitment required. You can treat it as a small experiment to see what working with a coach might be like.
Clarity Session
Feeling stuck, but not sure where to even start? This one-off session is a focused shot at clarity, no ongoing commitment required.
We'll get you settled enough to think clearly, identify what you want, and then work through what's actually getting in your way. You’ll leave with at least one concrete step and a plan to move forward.
Worklife Coaching
Ongoing 1:1 support to build the worklife you actually want. Typically, I work with clients for three months or longer, meeting every second week, with regular online interactions in between.
From setting boundaries to validating a new direction, you'll have a thought partner who gets you out of your head and moving to build real momentum.
Free Discovery Call
Curious about what it might be like to work with me? This free 30-minute call is a chance for you to talk through what's going on, and for me to share how I work.
No decision, no plan, no commitment required. You can treat it as a small experiment to see what working with a coach might be like.
Clarity Session
Feeling stuck, but not sure where to even start? This one-off session is a focused shot at clarity, no ongoing commitment required.
We'll get you settled enough to think clearly, identify what you want, and then work through what's actually getting in your way. You’ll leave with at least one concrete step and a plan to move forward.
Worklife Coaching
Ongoing 1:1 support to build the worklife you actually want. Typically, I work with clients for three months or longer, meeting every second week, with regular online interactions in between.
From setting boundaries to validating a new direction, you'll have a thought partner who gets you out of your head and moving to build real momentum.
WHAT CLIENTS SAY
“I feel uplifted and energized”
I wanted to shift my default approach at work to better support my wellbeing.
After each coaching session with Cait, I feel uplifted and energized. She helps me identify my needs and supports me to get a better perspective on a regular basis. This is helping me set and maintain a focus on what matters most.
Cait provides real curiosity and connection with an approachable, insightful and playful style. Get coached by her!
– RITA, STRATEGIC FACILITATOR
WHAT CLIENTS SAY
"The process helped me build momentum and trust myself more"
“I had an important creative project coming up, and Cait helped me gain clarity on what I really wanted to focus on.
Each session felt both supportive and motivating, and Cait asked thoughtful questions and kept our conversations on track. I left every session with something new to consider or to put into action. The process helped me build momentum and trust myself more.”
– KATYA, WELLNESS ENTREPRENEUR
